Retreats, Workshops & Specialty Classes

May 15-21st, 2027: Mallorca, Spain Yoga Retreat with Melissa. Details to follow!

November 13th 6-7pm Join Shambu on the 2nd Friday of each month for this special class!

Gather & Ground Mini Retreat November 13-15th | 2026 The Innstead | Pike, NH Gather & Ground is an invitation to step away from the usual pace, settle in and create space for deeper practice and rest.

Saturday | October 24th | 7-8pm Take some time to pause, breathe and reset with a restorative sound bath! Let the waves of sound carry you into the the new season leaving you feeling completely aligned at grounded.

Forever Strong Series Thursdays: Nov 12th & 19th and Dec 3rd & 10th 4:15-5:15pm

Next Class: November 15th 5-7pm Melissa will guide you through restorative postures while Sandi gives each student the benefits of Reiki.

Astro Restorative & Nidra Sunday, November 22nd 4-5:30pm | Marissa & Vanessa