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Practice at Your Own Pace

Create Mindful Habits

Satya Yoga Mandala.png

MONDAY

9-10:15am

4-5pm

All Levels Flow

with Abby

Gentle Yoga

with Michelle

(starts Feb 5)

6-7pm

Hot Yoga

with Vanessa

TUESDAY

9:30-10:30am

Gentle Flow

at Owls Nest

with Melissa

5:30-6:30pm

Slow & Strong

with Michelle

WEDNESDAY

9-10am

Yoga Fit

with Melissa

6-7:15pm

Hot Yoga

at Satya

with Vanessa

6-7:15pm

All Levels Flow

at Owls Nest

with Melissa

THURSDAY

9-10am

Gentle Flow

with Michelle

6-7:15pm

Yin

with Mel

FRIDAY

9-10:15am

Vinyasa

with Melissa

5-6pm

6:15pm

Happy Hour Yoga

with Michelle

First Friday Philosophy

with Melissa

LIVE STREAM

All in studio classes available online for live stream

Come flow with us from your own space

SATURDAY

9-10:15am

All Levels Flow

Rotating Satya Teachers

SUNDAY

9-10am

Gentle

Rotating Satya Teachers

Buddha
" You only lose
what you cling to"
 

Buddha

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