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Practice at Your Own Pace

Create Mindful Habits

Satya Yoga Mandala.png

MONDAY

9-10:15am

All Levels Flow

with Abby

6-7pm

Hot Yoga starting 9/25

with Vanessa

TUESDAY

9-10am

Kripalu

with Amber

9:30-10:30am

Gentle Flow

at Owls Nest

with Melissa

5:30-6:30pm

Slow & Strong starting 9/26

with Michelle

WEDNESDAY

9-10am

Yoga Fit

with Melissa

6-7:15pm

All Levels Flow starting 9/27

at Owls Nest

with Melissa

THURSDAY

9-10am

6-7am

Early Flow starting 9/28

with Vanessa

All Levels Flow

with Becca

6-7:15pm

Yin

with Mel

FRIDAY

9-10:15am

Vinyasa

with Melissa

SATURDAY

9-10:15am

All Levels Flow

Rotating Satya Teachers

SUNDAY

9-10am

Gentle

Rotating Satya Teachers

5-6pm

Happy Hour Yoga starting 9/29

with Michelle

LIVE STREAM

All in studio classes available online for live stream

Come flow with us from your own space

Buddha
" You only lose
what you cling to"
 

Buddha

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