Founder • Yoga Teacher • Retreat Leader Yoga has been one of the greatest gifts of my life. What began as a physical practice well over 20 years ago has become a lifelong journey of self-discovery, healing, and connection. Through yoga, I have learned that the practice isn't just about how our bodies move—it's about cultivating awareness of our body, our mind, our heart, and ultimately our truest selves. It invites us to slow down, listen, and reconnect with who we are beneath the noise of everyday life. As the founder of Satya Yoga Studio, my greatest hope has always been to create more than a place to practice yoga. I wanted to build a community—a space where people feel welcomed, supported, inspired, and accepted exactly as they are. Whether you're stepping onto the mat for the first time or have been practicing for years, my intention is to meet you where you are and create an environment where you feel seen, challenged, encouraged, and cared for. I truly believe that yoga is for every body—not just the flexible or the experienced. Every class is an opportunity to slow down, breathe deeply, reconnect with yourself, and discover what your practice can offer in that moment. Teaching, to me, is about holding space for others to experience the same transformation that yoga has given me. My teaching blends traditional yoga philosophy with modern knowledge of anatomy and movement, creating classes that are thoughtful, accessible, and rooted in both wisdom and compassion. I love offering hands-on assists, creative sequencing, and the use of props so every student can explore the practice in a way that honors their unique body. I remain a student first, continually learning, studying, and growing so I can better serve those who practice with me. After more than two decades of practice, yoga continues to be one of my greatest teachers. One of the most transformative experiences of my own journey was traveling to India for an Advanced Yoga Training through the Himalayan Institute. Studying in the birthplace of yoga deepened my understanding of the practice far beyond the physical postures. It taught me to soften, let go of attachment, and embrace life with greater presence, curiosity, and compassion. In 2017, I became a Certified Ayurvedic Yoga Specialist through the Himalayan Institute, further expanding my understanding of holistic health and wellness. Over the past decade, I have had the privilege of teaching thousands of students, leading annual 200-hour Yoga Teacher Trainings, and guiding yoga retreats around the world. Together, we have practiced and explored in France, Costa Rica, Italy, Greece, Northern India, Southern India, and Spain. Each retreat is a reminder that stepping outside of our comfort zones—whether on the yoga mat or across the world—has the power to open our hearts, broaden our perspective, and deepen our connection to ourselves and others. When I'm not teaching, you'll most likely find me with my husband, Matt, our two boys, and our sweet dogs, Rumi and Gio. Whether we're cheering from the sidelines of a soccer field, spending time at the beach, hiking in the mountains, or simply enjoying time together, these moments fill my heart and remind me that connection, joy, and presence are some of life's greatest teachers. At the end of the day, my greatest joy isn't teaching poses—it's witnessing people reconnect with themselves. If you leave class feeling a little stronger, a little softer, a little more grounded, and a little more at home in your own body, then we've accomplished exactly what we came to do. It is a true privilege to share this practice, and I look forward to welcoming you to the studio. Certifications 500-Hour Registered Yoga Teacher (RYT-500) 200-Hour Registered Yoga Teacher Certified Ayurvedic Yoga Specialist Certified Holistic Health Counselor Prenatal Yoga Teacher Restorative Yoga Teacher Yin Yoga Teacher "Yoga doesn't ask us to become someone else. It simply invites us to come home to our truest selves."

Melissa (Mel) Querry, RYT-200 - Mel’s yoga journey began while seeking gentle movement to find relief while healing trauma. Like many yoga students, she found so much more than that! The aches and pains subsided and through continued practice, Mel found a deeper connection to yoga philosophy, supporting her both on and off the mat. She seeks to understand the connection between movement, breath and the philosophy of yoga and is passionate about sharing that with her students. She emphasizes breath awareness and conscious intention to promote ease and stability in each pose. Mel’s goal is to help her students find and maintain a peaceful mind and body. Outside of the studio, you will find Mel somewhere outdoors adventuring with her friends and family. Mel completed her 200 hour Yoga Alliance certification with Vidya Yoga Teacher training under the instruction of Melissa Scagliarini and Rosie Latona.

Jessica has been practicing yoga for over 10 years. She first discovered her passion for yoga after joining the Army in 2013, leaning on the practice to physically & mentally rehabilitate from injuries. She was eventually compelled to reinvent her approach to health & fitness altogether, turning to yoga as the primary means. She completed her teacher training and Reiki certification at Yandara in Baja, Mexico, where she was inspired to explore a more spiritual domain of the practice. She enjoys learning about astrology, remote healing, and the power of meditation. In her free time, Jessica loves being in nature and cozying up in her cabin with her dog and cat.

Abby discovered the magic of yoga as a collegiate athlete. She first stepped on her mat to find balance and respite from a challenging schedule but soon uncovered the depth of yoga. As a born adventurer, she set out on a lifelong journey studying yoga. Abby is a 500 hr certified yoga teacher with Katie O’Connell at Dragonfly Yoga Barn. She’s studied Vinyasa, Yin, Restorative and Prenatal. She enjoys the creativity of a vinyasa practice, bringing a fresh flow and perspective to each class. Her classes weave pranayama with mindful movement, creating space for her students to explore and connect. Her biggest reward for teaching is helping her community uncover the tools to living a vibrant and balanced life. Off the mat you’ll find her somewhere in the White Mountains hiking, rock climbing or working happily in her garden.

I’m Vanessa! A former dancer with a love for the art of movement. Yoga has gifted me the opportunity to connect, with the body, of course, but most importantly to my mind & spirit. A practitioner for 12 years and a teacher since 2019-Teaching has allowed me to share how yoga continues to deeply change my life. As a guide for practice, my goal is to bring you to your own conclusions & truth. To allow your external & physical movement to move the internal & subtle. In class you’ll find fluid movement & thoughtful sequencing curated to include intentional transitions, deep focus & strength! Hope to see you on your mat.

Kathy Van Deursen began practicing yoga in 2001 as a way to connect with her young daughter. Over the past twenty years the personal rewards of a regular practice have become an integral part of life for her. It is this passion for yoga that brought Kathy to pursue yoga teacher training through the Vidya school, as a way to deepen her own practice and a path to share the joy and benefits of yoga with others. “Through my personal practice I learned that everything I practiced on the mat could carry into my life off the mat.” The roots of a physical practice and the philosophy of yoga have a strong connection to a life well lived off the mat. The balance of effort and ease, increased strength and improved flexibility create a strong foundation for day to day living. The greatest reward of teaching is the opportunity to share my experience with others in the hope that they find their own personal joy through the experience. When Kathy is not traveling around sharing experiences with her three adult children she can be found skiing, hiking and biking in the White Mountains with her dog Blue or with her nose in a good book.

Hannah has been practicing yoga for nearly 10 years. She came to her mat as a way to ease her anxiety and has continued to grow and deepen her practice. She is a new teacher completing her 200hr training at Moksha Yoga Amazonica in Moyobamba, Peru. She is excited to bring her love of creative sequencing and playlist curation to her classes!

Donna Sullivan (ERYT-500) is a yoga and meditation teacher known for her gentle to moderately paced flow classes that emphasize connecting movement with breath. Drawing from her roots in the Himalayan School of Traditional Yoga, Donna’s teaching blends both the physical and spiritual elements of practice, allowing students the space to experience each pose and the journey of yoga for themselves. She trained in meditation with David Breen at Sharing Yoga in Concord, NH, and has participated in multiple 500-hour YTT programs. Donna is passionate about sharing yoga and meditation with the central New Hampshire community, especially encouraging those who start later in life: “It’s never too late to begin.” Beyond the studio, she works as a graphic designer and administrative assistant. She cherishes time with her grandsons, wearing many hats as a designer, nana, mom, wife, and teacher.

Erin has been practicing yoga for 25 years.  She began practicing yoga with her children when they were babies.  She retired from practicing law in 2023 and got her 200-Hour Teaching Certification in 2025. Erin received her training with Laurie Farmer and David Breen at Sharing Yoga in Concord, NH.  She begins her 300-hour training, with Laurie, in September 2026.   Erin immediately loved the physical practice of yoga.  It did not take long for her to appreciate the spiritual, and mental benefits as well. She became enthralled with the philosophy of yoga, living yoga “off the mat” as her children grew and life got busier. She enjoys sharing the benefits and joys of yoga through teaching.   When not on the mat she can be found doing outdoor activities, skiing, hiking, walking , spending time with her family or reading a good book.

Shannon found yoga 15 years ago when she was looking for a change in her life. Yoga practice brought opportunities and experiences that helped mold her life now. She has been practicing for 15 years and teaching for 13. She has taught kids, all-levels adults, and senior classes. Shannon believes that combining breath with body and movement helps develop a deeper connection with oneself. Shannon practices using mindfulness and incorporates guided imagery into her practice of meditation. 200-Hour Registered Yoga Teacher: Sharing Yoga 2013 Reiki II Certified Sound Healing Mindfulness Guided Imagery and Meditation Off the mat you can find Shannon hiking, mountain biking, fly fishing, or watching a good movie on a rainy day.

Shannon began practicing yoga as a way to deeper understand the mind body connection, eventually leading her to complete 200hr training with Katie O’Connell at Dragonfly Yoga Barn. She is deeply inspired by how yoga fosters presence, resilience, and respect for both body and environment. Passionate about carrying the physical and spiritual benefits of yoga into everyday life– particularly in outdoor recreation– her teaching is grounded in functional anatomy and mindful movement. Outside the studio, Shannon enjoys hiking, rock climbing, skiing, and involvement in local search and rescue– experiences that continually inform her approach to yoga as a practice of strength, awareness, and connection on and off the mat.

I have been teaching yoga on and off for more than 25 years in a variety of different spaces. My yoga journey began in the fitness industry, creating a strong and flexible physical body. However, it slowly evolved throughout the years. with the help of many talented teachers and a variety of workshops and trainings, into heart inspired practice and lifestyle. My classes have a slower but steady pace, with thoughtful attention to body position and alignment. They include a series of poses connected together with a focus and theme for the moment, inviting an opportunity for growth, reflection, and opening for mind, body and heart. In addition to my yogi-self, I am a K-12 school library media specialist, an avid hiker, biker, nordic skier, and enjoy time with family, friends, and my furry children. On the weekends and during the summer, you may also find my at the Gypsy Cafe, helping my husband (chef and owner) at this busy little restaurant.

Kim has been practicing yoga for more than 20 years, having fallen in love with hot vinyasa as it helped her heal from Lyme’s Disease and mononucleosis. Her first training was as a Baptiste Power Yoga teacher and her first students were incarcerated young people, connecting yoga with her 30-year career in youth justice. Over the years she expanded to teach hot power vinyasa in Rhode Island, became a certified Primordial Sound Meditation instructor with the Chopra Center and later a certified Chopra yoga teacher. Kim’s classes offer students time to stretch and strengthen bodies and minds and reconnect to their hearts.

After practicing yoga for a number of years, Brittany completed her 200-hour teacher training with Shari Simon at Sun Dog Yoga in Doylestown, PA in 2018. Brittany enjoys guiding students through a variety of styles, including Vinyasa Flow, Ashtanga, and Restorative Yoga, creating space for students to build strength, find balance, and reconnect with themselves.