Why Join the Satya Community?
Satya Yoga Studio has been providing yoga and wellness to our community for almost twenty years. We are dedicated to sharing our experience and teachings with all who wish for a more peaceful life. Our core values are rooted in truth, wisdom, compassion, authenticity, and integrity.
Wide Range of Classes
Thoughtful & Simple Approach
Experienced & Professional Teachers
Unique Retreats
& Workshops
Authentic
Boutique Store
MONDAY
9 - 10:15am
All Levels Flow
Marissa
4:30 - 5:30pm
Gentle Yoga
Shannon​
​
6 - 7pm
Hot Yoga
Vanessa
TUESDAY
​
9:30 - 10:30am
Gentle Flow
Melissa
at Owl's Nest
​​
4:15-5:15pm
Grounded Strength
(starting Jan 13)
Michelle
​
5:30 - 6:30pm
Slow & Strong
Jessica/Julia
WEDNESDAY
9 - 10am
Yoga Fit
Melissa
​​
​
6 - 7:15pm
All Levels Flow
Suzanne
at Owl's Nest
​​
6-7pm
Hot Yoga
Vanessa
​
THURSDAY
9 - 10am
Gentle Flow
Jessica
​
4:15-5:15pm
Grounded Strength
(starting Jan 13)
Michelle
​
6 - 7:15pm
Yin Yoga
Mel
FRIDAY
​
9-10:15am
Vinyasa
Melissa​​
​
4:30-5:45pm
Foundations for the Year ahead Series
(starting Jan 23)
Jessica
​
​
SATURDAY
9-10:15am
All Levels Flow
Rotating Satya Teachers
SUNDAY​
9 - 10am
Gentle Yoga
Rotating Satya Teachers
​
11-12:15pm
Sivananda Yoga
(starting Jan 11)
Shambu
​
6-7:30pm
Yin to Nidra
Mel
​
Please check our Instagram for updated daily schedule and changes.
Most classes are in person and live stream.
Outdoor classes and Owl's Nest classes are in person only.
Upcoming Retreats & Workshops
Check back here for our upcoming
unique retreats, thoughtful workshops and one-of-a-kind classes
Relax and Renew Retreat in Italy
Transformational Sound Bath
Girish at The Owl's Nest
Restorative and Reiki
June 3-9th 2026
Friday Jan 16, 2026
from 6-7pm
Jan 7, 2026
6-7:30pm
Live music and yoga!!!
Sunday Jan 18, 2026
5-7pm
Villa Valentina, Levanto, Italy
An evening of sound healing and community
Yoga led by Melissa with live music from Girish.
Restorative yoga with Melissa paired with Reiki from Sandi Powers
Choose the Membership That Fits You Best
We are dedicated to sharing our experience and teachings
with all who wish for a more peaceful life.
Discover Our Mantra
We Hope to See You Following Us On and Off the Mat
Our Community Partners
Satya Yoga Studio is proud to offer yoga to our surrounding community
" You are not going with the flow.
You are the flow.
Creating that stream and current
with every step, intention & breath"
Victoria Erikson
Let's Stay Connected
Subscribe to our newsletter and get updates about upcoming classes, retreats and workshops