AT THE HUMMINGBIRD RETREAT CENTER
July 28, 2024
9:30am - 8pm
Early Bird Cost: $225
Join Melissa , Girish and Dunstan for a day long mini retreat at The Hummingbird Center July 28, 2024! We will fill the day with a deep yoga experience and delicious food. We begin with a guided yoga asana practice accompanied with the live music of Girish. Melissa will guide you through a flow practice designed to deepen your awareness as Girish plays powerful Sanskrit chants set to modern melodies.
In the afternoon we will gather for Girish's Transformational Breathwork/Yoga of the voice workshop. During this workshop we will learn a series of transformational breathwork practices as we dive deeply into an inspiring exploration of the Yoga of the voice.
During our evening, we will come together in community with a Kirtan experience with Girish and friends . Kirtan is an expression of Bhakti yoga(yoga of devotion). It includes chanting of ancient sanskrit chants that contain transformative healing energy set to lovely live music. It can help uplift one's mind, open one's heart and bring a deep sense of peace.
Throughout our beautiful day together you will be nourished with two meals prepared by Dunstan of Nourish Proper Food. Your meals are the truest experience of yoga of food!
Contact Melissa with any questions.