with Marissa Baldwin
June date coming soon
6-8pm
Cost: $40
Join Marissa Baldwin, local massage therapist and owner of White Mountain Massage, for this fun Thai Yoga Massage Workshop.
In this Thai Yoga workshop you will learn and enjoy a simple Thai Yoga flow. We will combine traditional Thai sequences with familiar Yoga postures. It's the perfect union of flow and relaxation that is as beneficial to the practitioner as it is the receiver.
Bring a friend or pair up with a partner from class to learn a simple flow that will stretch and relax your body. Come learn a new way to stretch your body. It's a fun and an easy hands on practice for anyone to learn.
What is Thai Yoga Massage?
Thai Yoga is the "yogified" version of traditional Thai massage from Chiang Mai Thailand. It offers both the benefits of a gentle yoga flow and the deep relaxation of a good massage.