Why Join the Satya Community?
Satya Yoga Studio has been providing yoga and wellness to our community for almost twenty years. We are dedicated to sharing our experience and teachings with all who wish for a more peaceful life. Our core values are rooted in truth, wisdom, compassion, authenticity, and integrity.
Wide Range of Classes
Thoughtful & Simple Approach
Experienced & Professional Teachers
Unique Retreats
& Workshops
Authentic
Boutique Store
MONDAY
​
9 - 10:15am
All Levels Flow
​​
4:30-5:30pm
Slow Flow
​​​​
6 - 7:15pm
Hot Yoga
​
TUESDAY
​
9-10am
Hour of Power Hot Yoga
(begins 9/29)
​​
9:30 - 10:30am
Gentle Flow
​at Owl's Nest
​​​
11-12:15pm
Yin Yoga
(Begins 10/13)
​
5:30 - 6:30pm
Slow & Strong
​
7-8pm
After Hours Hot Yoga
​
WEDNESDAY
9 - 10am
Yoga Fit​​​
​
6 - 7:15pm
All Levels Flow
​at Owl's Nest
​​
6-7:15pm
Hot Yoga
​
​
THURSDAY
6-7am
Rise & Ignite
​
9 - 10am
Gentle Flow
10:15-11:15am
Mommy & Me Yoga
​
4:30-5:30pm
Meditation Practice Series
6 - 7:15pm
Yin Yoga
​
FRIDAY
​
9-10:15am
Vinyasa
​
6-7pm
Dancing Hot Vinyasa
1st Friday of Month
(begins 11/6)
​​​​
6-7pm
Sivananda Yoga
2nd Friday of Month​
​
6-7pm
Drum Journey
3rd Friday of Month
​
SATURDAY
9-10:15am
All Levels Flow
Rotating Satya Teachers
​
6:30-7:30pm
Sound Bath
4th Saturday of Month
(begins 9/26)
SUNDAY​
​
7:30 - 8:30am
All Levels Flow
8/9 - 10/25
Donna Sullivan
​
9 - 10am
Gentle Yoga
Rotating Satya Teachers
​​​​
6-7:30pm
Yin to Nidra
​
​
Please check our Instagram for updated daily schedule and changes.
Most classes are in person and live stream.
Outdoor classes and Owl's Nest classes are in person only.
Upcoming Retreats & Workshops
Check back here for our upcoming
unique retreats, thoughtful workshops and one-of-a-kind classes
Evening of Sound
September 26th
6:30 - 7:30pm
Join us with guest teacher Brooke Saba McDowell for a beautiful evening of sound!
Sunday Morning Flow
August 9th - October 25th | 7:30am
Limited Sunday morning series with Donna Sullivan. An early morning all-levels flow to start your day!
Thai Yin Rest & Reset
October 18th
4-5:15pm
Join Marissa Baldwin, local massage therapist and owner of White Mountain Massage, for this immersive experience: gentle, rhythmic Thai massage techniques while resting in supportive, restorative yoga postures—designed to help you slow down, soften, and deeply reset.
Discover Our Mantra
We Hope to See You Following Us On and Off the Mat
Our Community Partners
Satya Yoga Studio is proud to offer yoga to our surrounding community
Thornton, NH
Join us for class each Tuesday from 9:30-10:30am or Wednesday from 6-7:15pm
" You are not going with the flow.
You are the flow.
Creating that stream and current
with every step, intention & breath"
Victoria Erikson
Let's Stay Connected
Subscribe to our newsletter and get updates about upcoming classes, retreats and workshops