YOGA FOR ALL!!

We ask if you are not vaccinated to please wear a mask.
Classes will no longer be social distanced.
We will continue to live stream all in studio classes.
Please feel free to contact me with any questions or concerns.
603-677-2934
I look forward to continuing our practice together.
Please stay safe and healthy!
Be well,
 Melissa

 

Class Schedule

*Please visit our "Join A Class Page" for class details
**In the event of inclement weather the outdoor classes will be in studio and live streaming**

Monday

9:00- 10:15am Ashtanga Yoga with  Nicole(In studio and live stream)

 5:30-6:45pm Heated Flow with Jennie
 (In Studio and Live Stream)

7 - 8pm Spiritual Inquiry with Mark (canceled until Jan 24) (Live Stream only)

Tuesday

6-7am Morning Flow with Jennie (In studio and Live Stream)

9-10am - Gentle with Suzanne
(In Studio and Live Stream)

5:30 - 6:45/7pm
Vinyasa with Melissa (In studio and live stream)

Wednesday

9 - 10am
Yoga Fit with Melissa
(In studio and live stream)

6:00-7:15pm -Yin Yoga with Mel

(In studio and live stream)

Thursday

9 - 10:15am
Slow flow with Jennie (In studio and live stream)

5:30 - 6:30pm
Vinyasa Yoga with Becca

(In studio and live stream) 

Friday

9 - 10:15am
Vinyasa with Melissa (In studio and live stream)

Saturday

9 - 10:15am
All Levels Flow - Rotating Satya Teachers (In studio and live stream) 

Sunday

9 - 10am
Gentle Yoga - Rotating Satya Teachers
(In studio and live stream)

Up Coming Workshops and Specialty Classes and Retreats!

IMG-0402

Restorative Yoga and Reiki - December 5 & 19, 2021

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Himalayan Yoga Retreat! Dates coming soon!

Spain Yoga Retreat-2

Spain Yoga Retreat! June 19-26, 2022 IT'S HAPPENING!!

International Yoga Retreats

Spain Yoga Retreat

 Costa Brava, Spain

June 19-26, 2022

IT'S HAPPENING!!!!!!!!!

Himalayan Yoga Retreat

Northern India

Rescheduling dates TBA 2022