A Yoga Journaling Workshop to Inspire Creativity


Sunday November 29, 2020

5:30 - 7:30 pm
Cost: $35

(includes light refreshments from Blended for all participants)

Join one of Satya Yoga’s most insightful teachers, Suzanne Gaulocher for this inspirational Yoga and Journaling workshop Sunday November 29, 2020 from 5:30-7:30pm at Plymouth’s newest business Blended at 61 Main Street!!!

Satya and Blended are “blending” their energies and interests together to offer a workshop to offer support to our local community!

This unique workshop will combine journaling and slow-flow yoga to help inspire creativity. Pairing writing prompts, art visuals and a gentle yoga flow will encourage self exploration and creative thinking. Stream of consciousness journaling is a self- reflective tool that, when combined with mindful movement, allows new clarity in your life. Light refreshments will be provided after by Blended.

Blended and Satya Yoga Studio are joining together to show support and connection to each other and our community. Our businesses are similar in their missions as both look to cultivate connection not only with our bodies through yoga and food, but supporting the path of interconnection by bringing people together along the way.

Blended believes that food serves a greater purpose than simply satisfying hunger. Blended believes that food should yield wellness on physical, mental, and spiritual levels. In the unprecedented times we are facing today, so many people have found themselves feeling disconnected from the world and the people around them. This workshop focuses on reconnecting physically, mentally, and spiritually through yoga, reflection, and food. Being connected to yourself, others around you, and the planet can be a grounding anchor in these rocky times. We would like to invite you to join us and connect with us through this wellness workshop.

A portion of the proceeds will be donated to our local community food panty to support those in need this season. Please bring or drop off non-perishable items to either Satya or Blended.
There is limited in person space available so please sign up soon to reserve your space. This workshop will also be live stream. Click here to sign up!

You can choose to attend in person or via Zoom

Contact Melissa at satyayogastudionh@gmail.com or 603-677-2934  by Sunday morning if you want to join via zoom!!

Price: $ 35.00