Truth On and Off the Mat

Meditation & Mala Making Workshop - January 18, 2020

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Meditation and Mala Making workshop with Melissa
Saturday Jan 18 
Time: 4:30-6:30pm
Cost $40
Come learn and have some fun during this joyful season. We will go over the basics of Japa Meditation while making our own mala( a simple string of beads used in Japa Meditation). We will practice a bit of silence while stringing the beads. After we are done we will all sit together and practice a Japa meditation using our new mala beads.
This workshop includes materials to make one mala necklace of 108 beads.
Please feel free to bring anything special for your mala.
Space is limited so please sign up in advance.
Open to all. No experience necessary.

Exploring the Depth of Our Being a Workshop

January 11th 2020 11am - 3pm

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With Mark Fischler

Every wisdom tradition teaches us that life is deep, but the modern world pushes us  to live a shallow existence. We pay a deep price for this.  We hunger for a deeper life,  but don't always know the way.  In this 4 hour workshop  we will explore the ingredients for a meaningful  life where the roots of happiness become a part of our daily existence.

No prior experience necessary. Just an open heart and mind.

Mark Fischler has been on the Spiritual Path for 23 years. He teaches a weekly Spiritual Inquiry class at Satya Yoga Studio while offering the same class for college students at Plymouth State.

Pre registration is required. $60