Candlelight Yoga - July 15th 6 - 7:15pm

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Candlelight Yoga with Melissa Scagliarini

Wednesday July  15th, 2020
6 - 7:15pm
Cost: $15

Come and experience the peace and quiet of nature! In this special class we will practice coming into stillness with restorative postures designed to calm the nervous system. We will set intention and then move slowly through a well thought out sequence to put the body and mind at ease. This class is open to all levels. If you like restorative or yin yoga this class is for you!! Pre-Registration is required, space is limited.
Please bring your own mat, props and anything that helps you relax.

This workshop will be held in Holderness, NH - we will email you the address after registration

Price: $ 15.00
SATYA YOGA STUDIO, LLC LIABILITY WAIVER I agree to take classes/workshops/virtual classes/outdoor classes at Satya Yoga Studio, LLC and I accept full responsibility for performing only those movements and activities that support and do not jeopardize my health and well-being by participating in these classes. I understand that fitness classes and workshops carry a risk of injury as does all physical activity and sign this waiver of liability in agreement that I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in any programs. In further consideration of being permitted to participate in the indoor or outdoor Class/Workshop/or other events, I knowingly, voluntarily and expressly waive any claim I may have for Satya Yoga Studio, LLC and its affiliated instructors for any injury or damages that I may sustain as a result of participating in the program. I understand that upon entering any public building, there are risks, and I will not hold Satya Yoga Studio, LLC liable for any harm or injury obtained to me in or around the perimeters by any type of scenario within or outside the class I am attending. I understand that Satya Yoga Studio, LLC is a public facility in which airborne viruses may be present. I agree that I will not hold Satya Yoga Studio, LLC liable for any illness which may be contracted by visiting a public facility and being in proximity with others, and for any allergic reactions to airborne remnants of cleaner within the studio. I understand that both Satya Yoga Studio, LLC and its affiliated instructors are not diagnosing, prescribing or treating. I agree to consult a doctor or medical professional about a state of pathology, dysfunction, or pain, and to advise my instructors about such concerns. I understand that prior to beginning any exercise routine; I should consult with a medical professional. I also understand I am responsible for the security of my belongings and should keep any valuables with me at all times or should not bring them into the studio. I, my heirs or legal representatives, forever release, waive, discharge and covenant negligence, theft, or other acts. I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. Policy and Procedures: The health and safety of our community is our top priority, and we ask for your assistance in keeping yourself and others safe and healthy. Satya Yoga Studio, LLC is taking steps to protect our community and in addition, there are steps whereby each person can take charge of their own health and wellness inside our studio. We look forward to continuing to provide a safe and healthy yoga environment to our wonderful yoga community. We believe yoga is a safe and wonderful way to stay healthy. We hope that you will continue your yoga practice with us, keeping our yoga community thriving and strong. PLEASE STAY HOME If you exhibit flu-like symptoms such as fever, cough, shortness of breath or breathing difficulties or a rise in temperature, please stay home! Keep our community safe. Thank you! SURFACES: Our efforts are to keep our studio germ free include cleaning and sanitizing countertops, door handles, bathroom fixtures, yoga floors, and often-touched areas every day. We encourage you to wash your hands before and after class. Also, please use sanitizer before entering the studio. PROPS: All community props are off limits until further notice. Students are required to bring their own mat, and any other props they may need for their practice. WATER: The water station is also off limits until further notice. Water bottles are permitted in class but cannot be filled from our water station. REGISTRATION: Students are REQUIRED to sign up for class prior to arriving at the studio. All Payments are to be processed on line prior to arriving. You may also use your punch pass. If you need any help with this, please contact Melissa. This is to protect the students as well as the staff when processing check in. No “walk ins” will be permitted at this time. SIZE OF CLASSES: Classes will be limited to comply with the state of New Hampshires new Covid 19 recommendations. If you register for the class and then cannot make it, please contact Melissa to cancel. Any no shows will be charged the drop in fee or a class on your pass. PPE: Masks are not required for yoga. You may wear your mask into the studio and once on your mat, you may remove your mask for the class in order to prevent lack of oxygen or hyperventilation. Once class is over you may return to wearing your mask. PLACEMENT OF MATS: Safe distancing practices are in order. Our floor is marked off to ensure that mats are 6-8 feet apart. Students will line up the upper right corner of their mat with the L shape tape. LOST/LEFT BEHIND ARTICLES: Satya Yoga Studio is not responsible for any personal items left behind at the studio. REFUND POLICY: All sales are final. Class packages or workshop tuitions may be gifted to others, but please communicate with Melissa about the transfer. LIABILITY WAIVER: All students must sign electronically the NEW LIABILITY WAIVER POLICY via website.

Introduction to Astrology Workshop - July 19th, 2020

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Introduction to Astrology Workshop

Sunday July 19, 2020
10am-12;30pm
Cost: $45
(this includes an individual copy of your birth chart and light refreshments)

Curious about your horoscope and how the energy of the stars play a role in your personality? Well, come and spend a few hours on this Friday night at Satya Yoga Studio with Astrology teacher Sandra Powers and Yoga teacher Melissa Scagliarini.

From you first breath your horoscope is created. In this workshop we will discuss the energies of each constellation and the placement of these constellations in a birth chart. We will learn about the energy of the planets and their relation to your horoscope . Your character is your destiny. The Stars do not rule you, you rule the stars. Once you learn about these energies and how they work together, you will realize a deeper understanding of yourself and others.

The Constellations are separated into Quadraplicities, Earth, Water, Fire and Air. In this workshop we will integrate these energies into a 30 minute yoga sequence in relation
to the energies of the first four chakras. With your Chart you will be able to determine your Rising Sign, Sun Sign and Moon Sign. This information can inform you how your energies work together or what energy can offset any imbalance.

This will be an interactive and fun workshop. The following information is needed either at registration or no later than one week prior to class. Birth Date, Birth Place, Birth Time.
(If birth time is not available, determining if it was AM or PM we can use 12:00AM or 12:00PM.)

This workshop will be held in Holderness, NH - we will email you the address after registration

Living the 4 Agreements with Mark Fischler - July 26, 2020

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Living the 4 Agreements with Mark Fischler

Sunday July 26, 2020
Time: 10am - 1pm
Cost: $60

Spiritual Master Don Miguel Ruiz wrote a best-selling book called The 4 Agreements. It outlines 4 essential codes of conduct passed down through the wisdom of the Toltecs on how to live an awakened life. These 4 agreements include, Be Impeccable With your Word, Don’t Take anything personally, Don’t make assumptions and always do your best. In this 4-hour workshop we will begin to unpack these agreements and start to apply them to your life in a way that brings ecstatic joy into our daily experience.

No experience required. Just an open mind and heart.
This workshop will be held in Holderness, NH - we will email you the address after registration
Price: $ 60.00
SATYA YOGA STUDIO, LLC LIABILITY WAIVER I agree to take classes/workshops/virtual classes/outdoor classes at Satya Yoga Studio, LLC and I accept full responsibility for performing only those movements and activities that support and do not jeopardize my health and well-being by participating in these classes. I understand that fitness classes and workshops carry a risk of injury as does all physical activity and sign this waiver of liability in agreement that I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in any programs. In further consideration of being permitted to participate in the indoor or outdoor Class/Workshop/or other events, I knowingly, voluntarily and expressly waive any claim I may have for Satya Yoga Studio, LLC and its affiliated instructors for any injury or damages that I may sustain as a result of participating in the program. I understand that upon entering any public building, there are risks, and I will not hold Satya Yoga Studio, LLC liable for any harm or injury obtained to me in or around the perimeters by any type of scenario within or outside the class I am attending. I understand that Satya Yoga Studio, LLC is a public facility in which airborne viruses may be present. I agree that I will not hold Satya Yoga Studio, LLC liable for any illness which may be contracted by visiting a public facility and being in proximity with others, and for any allergic reactions to airborne remnants of cleaner within the studio. I understand that both Satya Yoga Studio, LLC and its affiliated instructors are not diagnosing, prescribing or treating. I agree to consult a doctor or medical professional about a state of pathology, dysfunction, or pain, and to advise my instructors about such concerns. I understand that prior to beginning any exercise routine; I should consult with a medical professional. I also understand I am responsible for the security of my belongings and should keep any valuables with me at all times or should not bring them into the studio. I, my heirs or legal representatives, forever release, waive, discharge and covenant negligence, theft, or other acts. I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. Policy and Procedures: The health and safety of our community is our top priority, and we ask for your assistance in keeping yourself and others safe and healthy. Satya Yoga Studio, LLC is taking steps to protect our community and in addition, there are steps whereby each person can take charge of their own health and wellness inside our studio. We look forward to continuing to provide a safe and healthy yoga environment to our wonderful yoga community. We believe yoga is a safe and wonderful way to stay healthy. We hope that you will continue your yoga practice with us, keeping our yoga community thriving and strong. PLEASE STAY HOME If you exhibit flu-like symptoms such as fever, cough, shortness of breath or breathing difficulties or a rise in temperature, please stay home! Keep our community safe. Thank you! SURFACES: Our efforts are to keep our studio germ free include cleaning and sanitizing countertops, door handles, bathroom fixtures, yoga floors, and often-touched areas every day. We encourage you to wash your hands before and after class. Also, please use sanitizer before entering the studio. PROPS: All community props are off limits until further notice. Students are required to bring their own mat, and any other props they may need for their practice. WATER: The water station is also off limits until further notice. Water bottles are permitted in class but cannot be filled from our water station. REGISTRATION: Students are REQUIRED to sign up for class prior to arriving at the studio. All Payments are to be processed on line prior to arriving. You may also use your punch pass. If you need any help with this, please contact Melissa. This is to protect the students as well as the staff when processing check in. No “walk ins” will be permitted at this time. SIZE OF CLASSES: Classes will be limited to comply with the state of New Hampshires new Covid 19 recommendations. If you register for the class and then cannot make it, please contact Melissa to cancel. Any no shows will be charged the drop in fee or a class on your pass. PPE: Masks are not required for yoga. You may wear your mask into the studio and once on your mat, you may remove your mask for the class in order to prevent lack of oxygen or hyperventilation. Once class is over you may return to wearing your mask. PLACEMENT OF MATS: Safe distancing practices are in order. Our floor is marked off to ensure that mats are 6-8 feet apart. Students will line up the upper right corner of their mat with the L shape tape. LOST/LEFT BEHIND ARTICLES: Satya Yoga Studio is not responsible for any personal items left behind at the studio. REFUND POLICY: All sales are final. Class packages or workshop tuitions may be gifted to others, but please communicate with Melissa about the transfer. LIABILITY WAIVER: All students must sign electronically the NEW LIABILITY WAIVER POLICY via website.