ᕼEᗩᖇT Oᖴ YOGᗩ ᖇETᖇEᗩT

ᑎᑌᖇTᑌᖇE YOᑌᖇ ᗷEIᑎG TᕼᖇOᑌGᕼ YOGᗩ ᗩᑎᗪ ᑎᗩTᑌᖇE

Heart of Yoga Retreat

Produced by Vidya Yoga and Healthy Living

~ White Swan and Satya Yoga Studios ~

Yoga offers us so much more than just a physical practice. It is a way of life aimed at well-being of body, mind, and spirit.

The practice of yoga and meditation can help us to uncover our true nature. Deep within each one of us is limitless joy and peace, inner qualities that are often lost or forgotten amid our everyday distractions and obligations.

Join us in the beautiful lakes region of New Hampshire as we settle in for a weekend away from busyness, a weekend of fellowship, nature, and yoga to help us (re)discover the treasures within.

Newfoundfor Satya

Melissa and Rosie

Melissa and Rosie met at an Ayurvedic Yoga Training and immediately became friends. They’ve been working together since 2018, offering programming and yoga teacher trainings, and are very excited to co-lead a retreat at the beautiful Newfound Lake Farm! We hope you’ll join us!

More about us:



Included in the retreat cost:

  • Your Room (select a shared room with a shared bathroom or a private room with a private bath)

  • All meals and snacks (meals catered by Nourish Proper Food)

  • Yoga and meditation classes

  • A Workshop

  • Linens and towels

  • Hiking

  • Kayaking

  • A Journal

Arrival time: Friday, October 1, 5:00 pm

Departure time: Sunday, October 3, 11 am

Retreat Cost:

Shared room with shared bathroom  ($675)

Private room with private bathroom ($975)

To register, choose either a private or a shared room and submit payment. Fill out the roommate request/dietary information form. Lastly, please read, print, and fill out the Covid Protocol form and bring it with you to the retreat. We’re happy to answer any questions you have. Email us at vidyaytt@gmail.com.

We look forward to a wonderful weekend together at the Heart of Yoga Retreat!


Please let us know via email if you  would like to be added to a waitlist to attend.

*There is one shared room available for a male participant!!

email vidyaytt@gmail.com to be added to the wait list